Travel
How to Sleep Anywhere by a Wandering Insomniac
The wanderer's guide to quality sleep: Han Fisher unveils the secrets to maintaining restorative rest while travelling.
Read moreMagazine
Wellness
Video: A mindful walk and wild swim in a magical Celtic rain forest
Join Chloe of Fables and Fells as she takes us with her, and her dog Cam, on a mindful walk and wild swim in a tranquil Celtic rainforest in the La...
Read more
Wellness
The Healing Power of Sleep
Sleep is one of life’s most precious natural gifts that we cannot live without. Sleep is infinitely powerful for physical, mental and overall he...
Read more
Wellness
The Benefits of Sleep Masks: Improving Sleep & Boosting Health
Sophia Purnell shares her experience with sleep eye masks and how they have transformed her sleep routine, helping her achieve deep, uninterrupted ...
Read more
Watersports
Warming Up After Cold Water Swimming: A Guide
We present you with our top 10 ten tips for warming up safely after a cold water swim.
Read more
Nature
Freediver Emma Farrell Shares One Small Step We Can All Take towards Realising our Dreams
Freediver Instructor Trainer, Emma Farrell, tells Anna Hattersley how she made her freediving dream a reality.
Read more
Watersports
A Guide to Flow State and Surfing
In this guide we explore what flow state is, how to reach flow state through surfing, and what the benefits are, including greater happiness, perf...
Read more
Watersports
Top tips for staying hydrated during swimming, surfing & water sports
Discover our top tips for battling dehydration when out in the water.
Read more
Wellness
Going with the Flow - What is Flow State and How to Achieve it?
Completely absorbed in the task at hand, flow is often considered the sweet spot between challenge and skill, where time seems to stand still and e...
Read more
Nature
Why I freeze my butt off, and you should too - Year-Round Wild Swimming in Cornwall
Cornish native, Han Fisher, explores the incredible health benefits of Wild Swimming and how to get started as she take the plunge at Grebe Beach.
Read more
Nature
How to Make Cold Water Swimming a Regular Habit
Building a cold water swimming habit is about strengthening your mind. There will be days when you are desperate to go, but these tips are for tho...
Read more
Nature
How to Deepen Your Connection to the Ocean Through Surfing
One of the appeals of surfing is the physical connection to the ocean. But did you know there are ways to deepen this connection and make it a more...
Read moreessential gear
Vivida is not a passing brand.
It is a mindset. It is a vision. It is a place you can be yourself; release your inhibitions, and fearlessly go out to embrace the beauty of this world and the people in it.
- H.K. Topping. Investment Banker & Vivida Adventurer